I don’t believe in quitting cold-turkey. Meaning, it never worked for me. There were so many rapid (emotional) changes that I tried to put on in my life that I find it hard to count ’em all: next Mondays exercises, no sugar diets, eat all you want before noon, don’t eat what you want at all, no fried foods, last meal before 7pm, exercise 5-6 times per week, hungry cardio, and […]

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Big Magic

Liberation. Acceptance. Creativity. These three words come to my mind when I think about the book by E. Gilbert “Big Magic”. You know how it happens with books — you just pick one randomly, without too many thoughts and it happened to be the right one. I just really liked the colours of the cover, to […]

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Gestalt prayer

I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful. If not, it can’t be […]

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This season full of magic sparkles This winter dares you to be free. Light up! And you will see these simple marvels That live around for you and me. They live in the smell of your morning coffee, They live in ginger lemon tea, In every single Christmas story, In snow that waltz along the […]

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   ” emotionally intelligent people know when it is right to control their emotions… and when it is right to be controlled by them.”  D. Evans “Emotions. VSI Have you ever experienced this mixed feelings of insecurity, fear, and anxiety? Feelings and thoughts that make you feel unimportant but in the same time very very […]

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